All our white sauces are gluten-free.

Please note: 

"While we can prepare many items without gluten ingredients, New China cannot guarantee 100% that any dish is completely free from gluten cross‑contamination.” 

🥢 CHINESE

✅ Safe / Naturally Gluten‑Free

These are your safest Chinese options:

• Steamed white rice

• Steamed vegetables

• Steamed chicken/beef/shrimp (no sauce)

• Egg Drop Soup (confirm cornstarch, not flour)

• Plain fried rice (ask for no soy sauce)

• Steamed tofu (no sauce)

⚠️ Can Be Gluten‑Free With Modifications

“No soy sauce, no oyster sauce, no dark sauce, no breading, cornstarch only.”

Then these dishes become GF:

• Chicken with Broccoli

• Beef with Broccoli

• Shrimp with Mixed Vegetables

• Moo Goo Gai Pan

• Mixed Vegetable Stir‑Fry

• Chicken with Snow Peas

• Pepper Steak (no soy sauce)

• Garlic Chicken / Garlic Shrimp (no sauce)

Fried Rice (any kind)  → no soy sauce.

❌ Not Gluten‑Free (Avoid These)

These almost always contain wheat:

• General Tso’s Chicken

• Sesame Chicken

• Orange Chicken

• Sweet & Sour Chicken

• Honey Chicken

• Egg Rolls

• Spring Rolls

• Crab Rangoon

• Lo Mein

• Chow Mein

• Dumplings / Wontons

• Anything breaded or deep‑fried

• Brown sauce dishes (soy sauce base)

🍣 JAPANESE 

✅ Safe / Naturally Gluten‑Free

• Sashimi (salmon, tuna, yellowtail, etc.)

• Nigiri (fish + rice, no soy sauce)

• Simple rolls:

  • Salmon roll

  • Tuna roll

  • Avocado roll

  • Cucumber roll

• Edamame

• Steamed rice

• Miso soup (confirm broth is wheat‑free)

• Nori (seaweed)

• Pickled ginger

⚠️ Can Be Gluten‑Free With Modifications

“No soy sauce, no eel sauce, no teriyaki, no imitation crab.”

Then these become GF:

• Any roll with real fish (swap imitation crab for salmon/tuna)

• Vegetable rolls (no sauces)

• Rice bowls (no sauce)

• Grilled chicken or fish (salt only)

❌ Not Gluten‑Free (Avoid These)

• Soy sauce

• Eel sauce

• Teriyaki sauce

• Tempura

• Katsu

• Imitation crab (contains wheat)

• Fried items (panko or wheat batter)

• Spicy mayo (sometimes wheat vinegar)

⭐ Your Easiest Safe GF Order (Chinese + Japanese)

Chinese

• Steamed Chicken with Broccoli (no sauce)

• White rice

• Egg Drop Soup (confirm cornstarch)

• Plain fried rice (no soy sauce)

Japanese

• Salmon sashimi

• Tuna sashimi

• Avocado roll (no sauces)

• Cucumber roll

• Edamame

“Please note: While we can prepare many items without gluten ingredients, 

New China cannot guarantee 100% that any dish is completely free from gluten cross‑contamination.”